While Costa Rica may be the most popular yoga destination in the America’s, Mexico comes a close second.
With over 10,000 kilometres of azure coastlines, warm weather, unique food, stunning historical architecture and magical, spiritual cultures and traditions it’s no wonder Mexico is one of the best places to do yoga teacher training overseas.
Around the country, in the cities, jungles and on the beaches, you’ll find many amazing wellness holidays, yoga retreats and, for those who want to go deeper or switch career, you can even undertake yoga teacher training in Mexico.
There are many courses on offer. So how do you pick the best one for you? In this post I’ll guide you through Mexico’s best yoga destinations, how to choose a YTT, and give you my recommendations for the best ones to make it easier for you to decide.
If you’re considering doing yoga teacher training in Mexico this is everything you need to know before you book.
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Reasons to do Yoga Teacher Training in Mexico
Even though India, Bali and Thailand are still the top destinations for yoga teacher training in Asia, if you don’t want to go so far Mexico also has all the ingredients for a unique and life changing experience – great weather, tropical vibes, stunning locations and a rich, colourful and spiritual history and culture.
Plus, Mexico is a lot closer for North American’s and most nationalities don’t need a visa for stays of up to 180 days giving you plenty of time to travel and explore the incredible sights of this colourful and enigmatic country once your yoga teacher training in Mexico is completed.
People from all walks of life and all levels of experience take yoga teacher training in Mexico – you don’t need to be an expert yogi! Doing a YTT is a transformative experience whether you want a complete career change or even if you just want to deepen your yoga practice, learn about yogic philosophy and anatomy and simply take time out to find out more about yourself.
Tips for Choosing a Yoga Course in Mexico
Doing any yoga teacher training course is a big investment of both your finances and time so you need to do the research before you book to make sure that the course and style of yoga taught there is suitable for what you’d want to teach and always make sure your YTT is Yoga Alliance approved.
I’d also recommend going for the course with the longest duration you can as you’ll have more time to relax those sore muscles and absorb all the information you’re learning. Also see here for more things to look out for when choosing your YTT.
While most schools have a similar curriculum, quality can vary a lot. So it’s important to read reviews from previous students before you book your yoga teacher training in Mexico.
I find sites like www.bookyogaretreats.com and www.bookyogateachertraining.com really useful as you can read reviews from previous students as well as see photos, detailed information about the course, instructors and daily schedule, and you can book directly through the site.
Yoga teacher training is physically, mentally, emotionally and spiritually challenging but also very rewarding and could really change your life.
If you just want a relaxing yoga retreat then check out my pick of the best yoga retreats in Mexico and my pick of the best yoga retreats in Tulum.
To make it easier to pick your perfect YTTC I did most of the research for you and here are my picks for the 5 best places for yoga teacher training in Mexico.
The Best Yoga Teacher Training Programs in Mexico
- Kootenay Yoga School, Isla Mujeres
- Ananda Healing Center, Chiapas
- Yandara Yoga Institute, Baja California
- Tantra at Quinta Esmeralda, Playa del Carmen
- One Breath of Yoga, Quintana Roo
Next, I’ll go into more detail on each of these fantastic Mexican yoga training programs.
Kootenay Yoga School, Isla Mujeres
On Isla Mujeres, metres from the Caribbean, Kootenay Yoga School welcomes you for a 15 day 200 hour yoga teacher training retreat.
With foundations in hatha yoga, your teacher will guide you through a detailed exploration of 45 traditional yoga postures, as well as teachings in the eight limbs of yoga, yoga anatomy, pranayama and meditation.
To prepare you for teaching, you’ll cover sequencing asanas for a class, as well as vinyasa flows, restorative postures, and yoga nidra – giving you a full toolkit of yogic techniques to offer to your students.
To deepen your own journey, you’ll be guided in how to apply yogic practices and principles in daily life. Outside of class time enjoy clifftop walks, paddling in the warm waters, and taking in the stunning sunsets.
Read More: The best Yoga Teacher Training in Costa Rica
Ananda Healing Center, San Cristóbal de las Casas, Chiapas
Led by three experienced teachers, the yoga teacher training course at Ananda Healing Center will not only train you to teach yoga, but to also meditate and cleanse your body.
You will learn all about asanas, meditation, pranayama and trishtana in a location set in Mexico’s Central Highlands near San Cristóbal de las Casas, one of the most beautiful and well preserved historic towns in Mexico.
At the end of the 29-day program you will leave with a 200-hour Vinyasa YTTC, complete with knowledge about proper alignment, yoga related anatomy, meditation techniques, pranayama and yogic diet. It’s all based on the teachings of Krishnamacharya; known as the father of modern yoga.
Also included is 28 nights of accommodation in a single room of a house, complete with a shared kitchen where you can make all of your meals.
Yandara Yoga Institute, Baja California
In this 200-hour yoga teacher training, you’ll learn how to instruct multiple styles, including Dharma, Iyengar, Vinyasa, and Yin. Yandara’s teaching methodology emphasizes alignment, so expect lots of technical training that breaks down the poses in detail.
Yandara’s accommodation is among the most unique among all Mexico yoga teacher training programs. You’ll sleep in a large tent (with a proper bed) directly on the beach in Todos Santos. Each morning when you step outside, you’ll feel the sand under your feet, creating the ultimate nature immersion.
Yandara Yoga Institute has three beachfront yoga shalas and a large dining area. Here, you’ll get daily meals freshly prepared with produce from the school’s own organic garden.
Read More: The best Yoga Retreats in Mexico
Tantra at Quinta Esmeralda, Playa del Carmen
If you’re short on time, head to Quinta Esmeralda in Playa del Carmen, where you can spend 14 days of studying and learning to instruct Tantra, Vinyasa, and Hatha yoga.
The teachings of this course are based on the philosophy of Tantric Kashmir Shaivism, the classic Hatha yoga scriptures, and tantric Buddhist philosophy, making it one of the most authentic and spiritual YTTs in Mexico. Training days begin at 7 am and consist of meditation, asana practice, and philosophy lectures, ending at 7 pm.
You’ll stay in a beachfront property in the heart of Playa del Carmen, in a shared or private room. Vegetarian and vegan breakfast and lunch are included each day.
One Breath of Yoga, Quintana Roo
The 21-day Bhakti yoga and breathwork teacher training goes much deeper than asana. It has a strong focus on ancient yogic pranayama techniques, as well as contemporary breathwork practices such as the Wim Hof Method and the Gannon Power Breathwork system. It also includes Bhakti practices like mantra chanting and kirtan.
The ashram is located in Puerto Morelos, a small port town in Quintana Roo. The beautiful area is home to the state’s iconic white sands and crystal-clear turquoise waters.
You’ll stay in a private room in a shared apartment and will have access to the communal kitchen and pool. The package also includes daily plant-based breakfasts and dinners, made using locally sourced, organic ingredients.
Read More: The best Yoga Retreats in Costa Rica
Final thoughts on Mexico YTT courses
I hope this blog has helped to find your ideal Mexico yoga teacher training course. If you’re still undecided check out my article about yoga teacher training abroad for more tips and recommendations.
Read More Mexico and Yoga blogs:
- The best places to stay in Mexico City
- The ideal travel itinerary for Mexico City
- The best yoga teacher training in Thailand
- The best yoga teacher training in Bali
- The best yoga teacher training in India
- The best yoga teacher training courses in Europe
- The best yoga teacher training courses in Spain
Did you do your yoga teacher training in Mexico?
I’d love to hear about your experiences in the comments below.
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