My Pick of The Best Yoga Teacher Training in Nepal (2024)

Nepal is a country of breath taking scenery, majestic mountains, enduring spirituality, and unique culture. Along with India, Nepal is considered to be one of the original homes of yoga, which also makes it one of the best places for yoga teacher training. Plus, the programs for yoga teacher training in Nepal are some of the most authentic, and affordable, in the world!

If you’re considering yoga training in Nepal then read on to discover why this Himalayan kingdom is such a great yoga destination and discover the top rated YTT courses and programs.

Reasons to do yoga teacher training in Nepal

Could there be any better setting for practicing yoga and meditation than in the lap of the mighty Himalayan mountains!?

Nepal offers a cooler and more relaxed experience than that of neighbouring India, yet is no less than a treasure trove drawing spiritual seekers and adventures to connect with the elements and discover ancient wisdom.

The energy in Nepal is incredibly powerful and inspiring – perfect for spiritual practices and for yoga teacher training! Plus, it’s one of the cheapest places in the world to get your YTT certification.

Whether you want to explore the ancient temples in bustling Kathmandu, or practice yoga and mediation by the lake shore surrounded by the majestic mountains in Pokhara, there are many unique and life changing yoga teacher training programs in Nepal.

To help you narrow down the right training for you, I’ve put together a list of the 5 best places to do your yoga teacher training in Nepal based on personal experience, recommendations from friends and review score.

If you’re considering Nepal yoga teacher training, I always recommend checking out bookyogateachertraining.com and bookyogaretreats.com to read the testimonials and reviews from previous students.

Sadly, not all yoga gurus are the real deal and some yoga schools can have very basic facilities so it’s really worth checking out this site first – it’s like the TripAdvisor or Booking.com for yoga retreats!

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My pick of the 5 Best Yoga Teacher Training Courses in Nepal

Nepal Yoga Home, Kathmandu

• 21 Days
• Hatha and Ashtanga
• 200 Hours
• From $1,400

Under the guidance of a Himalayan yogi, this three week yoga teacher training combines yoga teaching skills with an in-depth exploration of yoga’s foundations. The program includes hatha and ashtanga yoga styles, as well as mediation, pranayama, philosophy, and mantra.

There’s also an introduction to Ayurveda, mudra (yogic hand positions), and bandha (energy lock) techniques. Surrounded by jungle and the incredible Himalayan mountains, this retreat gives the sense of complete disconnection from the outside world, while being easily accessible from Kathmandu city.

Fresh and healthy vegan food is prepared for each meal. After the 200-hour training, you’ll be eligible to register with Yoga Alliance.

See more details, dates, prices, reviews and book here! 

For those seeking to take their training to the next level, Nepal Yoga Home also offers a 500-hour yoga and meditation training, set over 29 days. See details here.

Mandala Studio Yoga and Spa, near Kathmandu

• 20 Days
• 200 Hours
• Hatha and Vinyasa
• From $1,500

Situated 2,200 metres above sea level, a visit to Mandala Studio Yoga and Spa located in the Matatirtha Chandragiri Hills, is worthwhile for the views alone.

At this magical venue just 45 minutes drive from Thamel with panoramas across the Himalayas, a 20-day 200 hour yoga teacher training takes you through the building blocks of Hatha and Vinyasa yoga. You’ll cover asana, pranayama, meditation, and – most importantly – how to effectively and safely share yogic practices with your students.

As well as your training, the experience includes singing bowl and reiki healing therapy, and the option of trekking the surrounding mountains. Vegetarian, buffet-style dining is prepared for every meal and accommodation is included.

See more details, dates, prices, reviews and book here! 

The studio also offers a 28 day 300-hour training combining multiple disciplines, for teachers who wish to take their practice to the next level. See details here.

Bodhidham, Pokhara

• 28 Days
• 200 Hours
• Hatha and Ashtanga
• From $1,800

Steeped in the rich teachings of a long yogic lineage, the instructors at Bodhidham offer a traditional and authentic yoga teacher training.

Over the course of four weeks, students cover Hatha and Ashtanga yoga styles – including philosophy, anatomy and adjustments. You will also explore Ayurveda, yoga therapy, meditation, mantra chanting, kriyas, and pranayama.

The lakeside location offers the opportunity to swim and boat between classes. There are also guided explorations of nearby waterfalls, caves, temples, and villages.

Twin or private rooms have mountain views for a peaceful rest after an intense itinerary of training. Ayurvedic, organic, vegetarian dishes are prepared for every meal. Yoga teacher training in Nepal doesn’t get much more authentic than at Bodhidham.

See more details, dates, prices, reviews and book here! 

Nepal Yoga Academy and Retreat, Bhaktapur

• 28 Days
• 200 Hours
• Sanatan, Hatha and Ashtanga
• From $1,400

Set within sacred temple grounds, Nepal Yoga Retreat is a special place to discover Sanatan yoga – the yoga of Eternal Truth or Divine Union. The authenticity and spirituality of this philosophy are reflected throughout the program – from the asana practice to exploration of the chakras.

Students are imparted all the knowledge and skills necessary to become confident teachers of this traditional yoga lineage. Upon successful completion of the training, students can apply for Yoga Alliance registration in US or Australia.

During the 28-day training, you’ll stay in a bamboo cottage with views across the Sanku valley in the grounds of the Panchamahalaxmi Dham temple just below Nagarkot. The academy team lovingly prepare three vegan or vegetarian meals each day and two ayurvedic massages are also included.

See more details, dates, prices, reviews and book here! 

One-year Tantra Yoga Diploma at Shanti Yoga Ashram, Chandragiri

This one-year program is a unique opportunity specifically designed for yoga practitioners looking to become deeply initiated in eastern yogic philosophies. Tantra yoga is a deeply spiritual path, combining approaches from many different yoga styles.

During 12 months, students will stay in the ashram to discover and be immersed in the five systems of Tantra yoga: Hatha, Ashtanga, Mantra, Laya, and Shiva-Shakti yoga. The objective is to live in the world with full consciousness.

Shanti Yoga Ashram doesn’t aim to create yoga teachers, but rather to set people on a path that they will continue for the rest of their lives. The peaceful and sacred ashram setting is dedicated to providing the ideal circumstances for students to fully absorb the rich teachings.

See more details, dates, prices, reviews and book here! 

I hope this blog has helped to find your ideal Nepal yoga teacher training course. If you’re still undecided check out my other posts or this article about yoga teacher training abroad for more tips and recommendations.

Read more yoga blogs:

• Yoga and Meditation Retreats in Nepal
• Yoga Retreats in India
• Yoga Teacher Training in India
• Yoga and Surf Retreats in Sri Lanka 

Have you been on an amazing yoga teacher training in Nepal?

Leave your recommendations in the comments below the post and help out other yogis and travellers! 😊