Nepal is a country of breath taking scenery, majestic mountains, enduring spirituality, and unique culture. Along with India, Nepal is considered to be one of the original homes of yoga, which also makes it one of the best places for yoga teacher training. Plus, the programs for yoga teacher training in Nepal are some of the most authentic, and affordable, in the world!
If you’re considering yoga training in Nepal then read on to discover why this Himalayan kingdom is such a great yoga destination and discover the top rated YTT courses and programs.
Reasons to do Yoga Teacher Training in Nepal
Could there be any better setting for practicing yoga and meditation than in the lap of the mighty Himalayan mountains!?
Nepal offers a cooler and more relaxed experience than that of neighbouring India, yet is no less than a treasure trove drawing spiritual seekers and adventures to connect with the elements and discover ancient wisdom.
The energy in Nepal is incredibly powerful and inspiring – perfect for spiritual practices and for yoga teacher training! Plus, it’s one of the cheapest places in the world to get your YTT certification.
Whether you want to explore the ancient temples in bustling Kathmandu, or practice yoga and mediation by the lake shore surrounded by the majestic mountains in Pokhara, there are many unique and life changing yoga teacher training programs in Nepal.
To help you narrow down the right training for you, I’ve put together a list of the 5 best places to do your yoga teacher training in Nepal based on personal experience, recommendations from friends and review score.
If you’re considering Nepal yoga teacher training, I always recommend checking out bookyogateachertraining.com and bookyogaretreats.com to read the testimonials and reviews from previous students.
Sadly, not all yoga gurus are the real deal and some yoga schools can have very basic facilities so it’s really worth checking out this site first – it’s like the TripAdvisor or Booking.com for yoga retreats!
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My Pick of the 5 Best Yoga Teacher Training Courses in Nepal
I’ve reviewed all the 200-hour yoga teacher training courses in Nepal that I could find, and these are the 5 best. My opinion is guided by personal experiences, school reputation, and independent guest reviews.
First, here’s some quick booking links for those of you in a rush. Next I’ll explore in depth what makes each YTTC so worthwhile.
- Nepal Yoga Home, Kathmandu
- Mandala Studio, Kathmandu
- Pokhara Yoga School, Pokhara
- Nepal Yoga Academy, Bhaktapur
- Madan Yoga, Pokhara
Nepal Yoga Home, Kathmandu
- 21 Days
- Hatha and Ashtanga
- 200 Hours
- From $1,400
Under the guidance of a Himalayan yogi, this three week yoga teacher training combines yoga teaching skills with an in-depth exploration of yoga’s foundations. The program includes hatha and ashtanga yoga styles, as well as mediation, pranayama, philosophy, and mantra.
There’s also an introduction to Ayurveda, mudra (yogic hand positions), and bandha (energy lock) techniques. Surrounded by jungle and the incredible Himalayan mountains, this retreat gives the sense of complete disconnection from the outside world, while being easily accessible from Kathmandu city.
Fresh and healthy vegan food is prepared for each meal. After the 200-hour training, you’ll be eligible to register with Yoga Alliance.
For those seeking to take their training to the next level, Nepal Yoga Home also offers a 500-hour yoga and meditation training, set over 29 days. See details here.
Mandala Studio Yoga and Spa, Kathmandu
- 20 Days
- 200 Hours
- Hatha and Vinyasa
- From $1,300
Situated 2,200 metres above sea level, a visit to Mandala Studio Yoga and Spa located in the Matatirtha Chandragiri Hills, is worthwhile for the views alone.
At this magical venue just 45 minutes drive from Thamel with panoramas across the Himalayas, a 20-day 200 hour yoga teacher training takes you through the building blocks of Hatha and Vinyasa yoga. You’ll cover asana, pranayama, meditation, and – most importantly – how to effectively and safely share yogic practices with your students.
As well as your training, the experience includes singing bowl and reiki healing therapy, and the option of trekking the surrounding mountains. Vegetarian, buffet-style dining is prepared for every meal and accommodation is included.
The studio also offers a 28 day 300-hour training combining multiple disciplines, for teachers who wish to take their practice to the next level. See details here.
Pokhara Yoga School, Pokhara
- 22 Days
- 200 Hours
- Hatha and Ashtanga Vinyasa
- From $1,200
Deepen your yoga practice and learn how to guide others during this 22-day 200-hour yoga teacher training in the beautiful hills of Pokhara.
The in-depth training will solidify your knowledge of both the Hatha and Ashtanga yoga primary series through daily asana practice, teaching methodology workshops, and yogic philosophy lectures.
While the course is fairly short, the days are long and jampacked, running from 6 am to 8 pm. You’ll be under the guidance of two traditional yoga instructors, one from India and the other from Nepal, so you’re guaranteed an authentic experience.
Shared and private rooms at the school are available, and 3 meals per day are included in the training package. Upon completion of the course, you’ll be eligible to register for Yoga Alliance 200 RYT status.
Nepal Yoga Academy and Retreat, Bhaktapur
- 25 Days
- 200 Hours
- Sanatan, Hatha and Ashtanga
- From $1,400
Set within sacred temple grounds, Nepal Yoga Retreat is a special place to discover Sanatan yoga – the yoga of Eternal Truth or Divine Union. The authenticity and spirituality of this philosophy are reflected throughout the program – from the asana practice to exploration of the chakras.
Students are imparted all the knowledge and skills necessary to become confident teachers of this traditional yoga lineage. Upon successful completion of the training, students can apply for Yoga Alliance registration in US or Australia.
During the 25-day training, you’ll stay in a bamboo cottage with views across the Sanku valley in the grounds of the Panchamahalaxmi Dham temple just below Nagarkot. The academy team lovingly prepare three vegan or vegetarian meals each day and two ayurvedic massages are also included.
Madan Yoga, Astam (near Pokhara)
- 21 Days
- 200 Hours
- Hatha
- From $1,400
Madan Yoga’s certified Yoga Alliance course is run and taught by a yogi master from the Himalayas who has been practicing since the age of 12. The course focuses on traditional Hatha yoga and provides foundational knowledge across many topics, from yoga biomechanics to Ayurveda. It also includes plenty of teaching methodology, so you’ll deepen your own practice while preparing to guide others.
The 200-hour yoga teacher training takes place at Annapurna Eco Village in the small mountain village of Astam, 20 km from Pokhara. The comfortable guestrooms are surrounded by nature and mountain views, creating a truly tranquil setting.
As all meals are included, you can stay in this peaceful mountain haven for the entire 21 days, far from the hustle and bustle of civilization. The YTT also includes transfers to and from Pokhara city center before and after the course.
I hope this blog has helped to find your ideal Nepal yoga teacher training course. If you’re still undecided check out my other yoga posts, or this article about yoga teacher training abroad for more tips and recommendations.
Read more yoga blogs:
- The Best Yoga Destinations Around The World
- Yoga and Meditation Retreats in Nepal
- Yoga Retreats in India
- Yoga Teacher Training in India
- Yoga and Surf Retreats in Sri Lanka
Have you been on an amazing yoga teacher training in Nepal?
Leave your recommendations in the comments below the post and help out other yogis and travellers! 😊
1 comment
My friend was talking about doing this, sounds like it could be a good way to see the world and learn a useful skill at the same time, the one in Bodhidham sounds great