Category : Yoga

My Guide To Yoga Teacher Training in Koh Phangan, Thailand (2026)

Anna
Thinking of doing your yoga teacher training in Koh Phangan!? Well, you’re onto something great! There’s so many options all over the world for yoga teacher training (YTT) but, in my opinion, the beautiful, magical, spiritual island of Koh Phangan (also refered to as Ko Pha Ngan) is one of......

Where To Retreat To This Autumn: 5 Ideas for Mindful Escapes

Anna
I’ve always hated winter – when I lived full time in the UK as the days began to shorten and the warmth of the sun began to fade, my mind always turned to organising a trip away. Autumn is a great time to get away, you can take advantage of......

My Pick of the Best Bali Yoga Retreats for 2026

Anna
Bali is a place that is filled with beauty, culture, heritage and spirituality and the amazing yoga retreats in Bali are among the best in the whole world. Bali is one of the best places in the world to take a yoga holiday. In fact, there are literally hundreds of......

My Guide to Yoga Teacher Training in Bali (2026)

Anna
The beautiful, tropical island of Bali in Indonesia also known as ‘the Island of the Gods,’ is one of the most popular places on the planet to do yoga teacher training (YTT.) The deeply spiritual culture, stunning scenery, lovely people, affordable prices and abundance of amazing yoga retreats, spas, vegan cafes, make......

My Experience Discovering Buddhism at Kopan Monastery, Kathmandu, Nepal

Anna
I recently spent 10 days Discovering Buddhism at Kopan Monastery in Nepal, and wanted to share my experience. But, before I get into that, let me give you some background into how this atheist ended up in a Nepalese monastery! Why I went to Kopan Monastery When I left everything......